Hi, I’m Katrina. I started this blog a few years ago to inspire myself and encourage others. This is a journey and it never ends. We continuously learn from one another and should challenge ourselves to go outside of our comfort zones. I am passionate for health and fitness. And most importantly, life! 

I have always been into nutrition and fitness and have gone through phases of dedication, but now it is a lifestyle and anyone who knows me wouldn’t tell you different. I want to encourage everyone to start their journey to health and find what works for you. You have ~100years in this body so make it count. This is you journey, your life, and your choice. You are in the driver’s seat. If you fall asleep at night accepting yourself, free of judgement then you are on the right path. 




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